5 sessions £210 | 10 sessions £380
📍ELEMENTAL FITNESS, BATH LANE, LS13 3AT
The reason most people never hit their fitness goals?
They hate the process.
Endless treadmill runs.
Mind-numbing machines.
The same boring workouts… week after week.
Time to try something new....
What if training was something you actually looked forward to?
My 1-2-1 kickboxing / boxing based sessions are designed to get you:
✔️ Fitter
✔️ Leaner
✔️ Stronger
✔️ Moving better
✔️ Less stressed
✔️ Full of energy
All while doing something that’s engaging, challenging and genuinely fun.
We’ll use pad work, heavy bag training, functional strength & conditioning, plus mobility and flexibility work to build a body and mind that feels fab and performs in everyday life.
From climbing the stairs… to carrying the kids… to just feeling sharper and more confident day to day.
This is training that actually transfers.
Never thrown a punch in your life? No problem, training is suitable for complete beginners!
Interested?—drop me an e-mail. Let's have a chat! 👇
I tried endless forms of training before I found what actually worked for me. Nothing stuck — until I started training martial arts. Suddenly exercise was exciting, progressive, and something I wanted to keep coming back to.
If training isn't enjoyable, you won't stick with it. You already know that — you've probably tried loads of stuff already.
I'm a qualified personal trainer, a black belt in two martial arts disciplines, with over a decade of experience and thousands of hours coaching both groups and 1-to-1. I know how to get you to your goals — effectively, and enjoyably.
Most of my clients have been with me well over a year, many for much longer, because once they find something they enjoy, that gets results why would they stop.
Whatever your goal — losing weight, building strength, relieving stress, or just smashing the pads for an hour — it's achievable here.
Don't just take my word for it....
Real results from real people....
"Stu has been incredible at creating an environment to build strength and skills. He even lets you try and punch him in the face!" ⭐️⭐️⭐️⭐️⭐️ J. Woolsey
"Hugely knowledgeable and patient, my sessions with Stu have massively increased my mental and physical health." ⭐️⭐️⭐️⭐️⭐️ H. Woolger
"Great fun and does wonders for my mood, stress levels and general menopausal annoyances. I leave every session on a high which lasts for hours afterwards." ⭐️⭐️⭐️⭐️⭐️ C. Stephens
"I never thought I would do anything like this, but I love it and enjoy my sessions and also feel so much better like a weight is lifted when I leave" ⭐️⭐️⭐️⭐️⭐️ C. Jade
"You come away so positive! I started for my mental health more than fitness and its helped both" ⭐️⭐️⭐️⭐️⭐️ D. Hempsall
"I couldn't imagine doing anything else!" ⭐️⭐️⭐️⭐️⭐️
Michelle has been training with me for nearly 3 years now! In that time we have seen 4 stone in fat loss, massive increases in strength and fitness and Michelle has found a form of exercise she truly enjoys. Here's what she had to say...
"I do both boxing boot camp and PT with Stu. Every week I look forward to going to both, it is such a great community to be involved in! Stu is really supportive with everything and I'm reaching my goals every week with my fitness level and weight loss! I enjoy every session it helps me both mentally and physically I couldn't imagine doing anything else!"
"I Used to despise exercise!"
Nat has been with me just over a year and has lost 2 stone, seen huge improvements in both her physical and mental health, and in kickboxing has found exercise she loves!
"I have always HATED exercise. Like truly despised it. Since starting boxing bootcamps with Stu over a year ago then moving onto weekly PT sessions, I have started exercising regularly, and even getting anxious if I can't make a session. I can't think of a better review than a true conversion, and I genuinely think starting to train with him was one of the best things that happened for me last year. He pushes me in a way that doesn't make me hate my life, and is teaching me to do things I never thought I could. It's empowering to think that I could actually throw a punch on target, or kick somebody in the head. I've also lost two stone and now don't feel like crying when I have to power walk anywhere. Truly life-changing.
Stu is also a properly lovely bloke, we have a laugh and I really do look forward to my sessions. Couldn't ask for a better trainer."
I've lost a load of weight, I'm toned and strong… and training is now part of my toolkit for staying mentally well 🧠💪🏾"
Mel has been with me just over a year, is 2 stone down and seen huge improvements to her strength and mental health!
"After an incredibly difficult 18 months, my physical and mental condition was on the floor and i needed to make some changes 😞
I found Stu's 8 week Boxing Bootcamp.
I now train 3 times a week including PT. I feel more like my old self and love the support of the group. I've lost (and kept off) a load of weight, I'm toned and strong… and training is now part of my toolkit for staying mentally well 🧠💪🏾"